What is the main consequence of denial in a police officer's life?

Denial is a psychological defense mechanism that can significantly impact a police officer's emotional well-being and overall functioning. The illusion of "doing OK" represents a false sense of security that officers may experience when they refuse to acknowledge the psychological effects of their work. This denial can prevent them from recognizing symptoms of stress, trauma, or mental health issues that may arise due to the nature of their job. As a result, the officer may fail to seek help or engage in self-care practices that are crucial for emotional survival.

This response reinforces the disconnect between an officer's perceived state and their actual experiences and struggles. Many officers may present an outward appearance of stability and competence while internally grappling with stress, anxiety, or PTSD. Such denial can lead to severe consequences over time, potentially affecting their relationships, job performance, and overall well-being. Acknowledging the reality of one's feelings and challenges is vital for maintaining mental health and effectively performing their duties.